What's Happening at the ISD?
Join our Opt-In Newsletter
The Institute for Spritual Development, 15 Sparta Ave, Sparta, NJ 07871  *  Phone: 973-551-5300 *  email: info@isdsparta.org

2019

ISD BROCHURE

ISD Homilies.  Hear them  again.

IF YOU MISSED LAST SUNDAY.
Bookstore Hours:
Phone: 973-551-5300
Saturday: 11:00 AM - 4:30 PM
Sundays: 11:30 AM - 1:00 PM
Psychic Fair Nights: 6:30 PM - 9:30 PM
Your Cart(0)
Your cart is empty.
Added to your cart:
Product Unit Price Qty Subtotal
Shipping Address
* *
*
* * *
Meditation and Mindfulness, April 15, 22, 29; May 6 Meditation and Mindfulness
Mondays, April 15, 22, 29; May 6
Instructor: Mark Gallagher
Share:

Meditation and Mindfulness, April 15, 22, 29; May 6

80-100

Add to Cart
$ 80.00

Meditation and Mindfulness Mondays, April 15, 22, 29; May 6 Instructor: Mark Gallagher

Product Detail:

Meditation develops our capacity to relax, replenish and tune in to what’s really important. It is the universal tool of health consciousness, and with dedicated practice, it can awaken our intuitive sense of universal connectedness. Almost everyone has some kind of meditative practice. They just don’t know it or put enough energy into applying it. Even a daily walk can be seen as a meditative connection. Mindfulness is the ability to use the relaxed focus attained through meditation to calm the body physically, mentally and emotionally. Mindfulness also helps us to understand and accept transition and ultimately transformation. Join Mark as we discuss and engage in different ways and traditions to achieve meditative mindfulness.


Download & Print this Membership Form & bring it to the Giftshop, or Mail it to the ISD - Sparta.