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MANIFESTATION MEDITATION w/Qigong warm-up, Sunday, Feb. 16th after Service

MANIFESTATION MEDITATION w/Qigong warm-up, Sunday, Feb. 16th after Service

$20.00
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MANIFESTATION MEDITATION w/Qigong warm-up, Sunday, Feb. 16th after Service
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MANIFESTATION MEDITATION w/Qigong warm-up
Sunday after Service - February 16th
with Mark Gallagher
Meditation can be a wonderful practice to clear your head, re-connect to Joy, contemplate life’s challenges & embrace divine truths.

There are many pathways to reach mindfulness.
Beginner level group explores meditative awareness through finding Joy & Peace within.
Each Session includes:
  • -Introduction
  • -Qigong grounding practice to release stress
  • -20+ minute sitting meditation for contemplative awareness
  • - Concluding thoughts
Meditation Circle takes place – 3rd Sunday of each month.


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The Institute for Spiritual Development, 15 Sparta Ave, Sparta, NJ 07871  *  Phone: 973-551-5300 *  email: isdchurch@gmail.com

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